Better living starts with healthy learning

Learning

We host classes, clubs, parties and community events right in our office - these are all open to patients, friends, and community members for free!

Sorry, there are no events or classes currently scheduled on this day. Please check another day in the calendar above.
Foundations of Wel...
Thursday, Dec 05
10:00am - 11:15am
Foundations of Wel...

Join us for the Foundations of Well Being and find out about the 12 Pillars of Well Being (by Rick H...

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SilverSneakers: St...
Thursday, Dec 05
11:30am - 12:30pm
SilverSneakers: St...

This workout offers standing, low-impact choreography alternated with standing upper-body strength w...

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Flex & Stretc...
Friday, Dec 06
10:00am - 11:00am
Flex & Stretc...

Join Health Coach Chelsea in Flex & Stretch which incorporates strengthening, stretches to improve f...

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Tai Chi
Friday, Dec 06
11:00am - 12:00pm
Tai Chi

Try our Tai Chi class! This class, based in traditional Chinese choreographed exercise, promotes the...

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SilverSneakers: Yo...
Monday, Dec 09
1:00pm - 2:00pm
SilverSneakers: Yo...

Get ready to move through a complete series of seated and standing yoga poses. Restorative breathing...

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SilverSneakers: St...
Monday, Dec 09
10:00am - 11:00am
SilverSneakers: St...

This workout offers standing, low-impact choreography alternated with standing upper-body strength w...

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Silver Sneakers Da...
Tuesday, Dec 10
12:00pm - 1:00pm
Silver Sneakers Da...

Dance Happy is a cardio workout with strength and stretching. Seated and standing options. Groove to...

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Qi Gong
Tuesday, Dec 10
11:00am - 12:00pm
Qi Gong

This class uses meditative movements with focused breathing to clear negative emotions to find a sen...

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Caregiver Support ...
Tuesday, Dec 10
1:00pm - 2:00pm
Caregiver Support ...

The Caregiver Support Group is a joint project between HomeInstead and Iora Primary Care to address ...

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Chair Yoga
Wednesday, Dec 11
11:00am - 11:45am
Chair Yoga

Join Health Coach Patty as she leads Chair Yoga which is geared towards seniors and designed to impr...

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Flex & Stretc...
Wednesday, Dec 11
1:30pm - 2:30pm
Flex & Stretc...

Join Health Coach Chelsea in Flex & Stretch which incorporates strengthening, stretches to improve f...

View Details
Foundations of Wel...
Thursday, Dec 12
10:00am - 11:15am
Foundations of Wel...

Join us for the Foundations of Well Being and find out about the 12 Pillars of Well Being (by Rick H...

View Details
SilverSneakers: St...
Thursday, Dec 12
11:30am - 12:30pm
SilverSneakers: St...

This workout offers standing, low-impact choreography alternated with standing upper-body strength w...

View Details
Flex & Stretc...
Friday, Dec 13
10:00am - 11:00am
Flex & Stretc...

Join Health Coach Chelsea in Flex & Stretch which incorporates strengthening, stretches to improve f...

View Details
Tai Chi
Friday, Dec 13
11:00am - 12:00pm
Tai Chi

Try our Tai Chi class! This class, based in traditional Chinese choreographed exercise, promotes the...

View Details
SilverSneakers: Yo...
Monday, Dec 16
1:00pm - 2:00pm
SilverSneakers: Yo...

Get ready to move through a complete series of seated and standing yoga poses. Restorative breathing...

View Details
SilverSneakers: St...
Monday, Dec 16
10:00am - 11:00am
SilverSneakers: St...

This workout offers standing, low-impact choreography alternated with standing upper-body strength w...

View Details
Silver Sneakers Da...
Tuesday, Dec 17
12:00pm - 1:00pm
Silver Sneakers Da...

Dance Happy is a cardio workout with strength and stretching. Seated and standing options. Groove to...

View Details
Qi Gong
Tuesday, Dec 17
11:00am - 12:00pm
Qi Gong

This class uses meditative movements with focused breathing to clear negative emotions to find a sen...

View Details
Chair Yoga
Wednesday, Dec 18
11:00am - 11:45am
Chair Yoga

Join Health Coach Patty as she leads Chair Yoga which is geared towards seniors and designed to impr...

View Details
Flex & Stretc...
Wednesday, Dec 18
1:30pm - 2:30pm
Flex & Stretc...

Join Health Coach Chelsea in Flex & Stretch which incorporates strengthening, stretches to improve f...

View Details
Foundations of Wel...
Thursday, Dec 19
10:00am - 11:15am
Foundations of Wel...

Join us for the Foundations of Well Being and find out about the 12 Pillars of Well Being (by Rick H...

View Details
SilverSneakers: St...
Thursday, Dec 19
11:30am - 12:30pm
SilverSneakers: St...

This workout offers standing, low-impact choreography alternated with standing upper-body strength w...

View Details
Flex & Stretc...
Friday, Dec 20
10:00am - 11:00am
Flex & Stretc...

Join Health Coach Chelsea in Flex & Stretch which incorporates strengthening, stretches to improve f...

View Details
Tai Chi
Friday, Dec 20
11:00am - 12:00pm
Tai Chi

Try our Tai Chi class! This class, based in traditional Chinese choreographed exercise, promotes the...

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Birthday Party!
Friday, Dec 20
2:00pm - 3:00pm
Birthday Party!

Please join us as we celebrate our patients' birthdays! Healthy snacks, refreshments and fun for all...

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SilverSneakers: Yo...
Monday, Dec 23
1:00pm - 2:00pm
SilverSneakers: Yo...

Get ready to move through a complete series of seated and standing yoga poses. Restorative breathing...

View Details
SilverSneakers: St...
Monday, Dec 23
10:00am - 11:00am
SilverSneakers: St...

This workout offers standing, low-impact choreography alternated with standing upper-body strength w...

View Details
Silver Sneakers Da...
Tuesday, Dec 24
12:00pm - 1:00pm
Silver Sneakers Da...

Dance Happy is a cardio workout with strength and stretching. Seated and standing options. Groove to...

View Details
Qi Gong
Tuesday, Dec 24
11:00am - 12:00pm
Qi Gong

This class uses meditative movements with focused breathing to clear negative emotions to find a sen...

View Details
SilverSneakers: St...
Thursday, Dec 26
11:30am - 12:30pm
SilverSneakers: St...

This workout offers standing, low-impact choreography alternated with standing upper-body strength w...

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SilverSneakers: Yo...
Monday, Dec 30
1:00pm - 2:00pm
SilverSneakers: Yo...

Get ready to move through a complete series of seated and standing yoga poses. Restorative breathing...

View Details
SilverSneakers: St...
Monday, Dec 30
10:00am - 11:00am
SilverSneakers: St...

This workout offers standing, low-impact choreography alternated with standing upper-body strength w...

View Details
Silver Sneakers Da...
Tuesday, Dec 31
12:00pm - 1:00pm
Silver Sneakers Da...

Dance Happy is a cardio workout with strength and stretching. Seated and standing options. Groove to...

View Details
Qi Gong
Tuesday, Dec 31
11:00am - 12:00pm
Qi Gong

This class uses meditative movements with focused breathing to clear negative emotions to find a sen...

View Details
SilverSneakers: St...
Thursday, Jan 02
11:30am - 12:30pm
SilverSneakers: St...

This workout offers standing, low-impact choreography alternated with standing upper-body strength w...

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We'd love to hear your ideas

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Do you have a recommendation for a new class or event? Are you interested in hosting an event in our community room?

Or call us at 206-823-2558