Better living starts with healthy learning

Learning

We host classes, clubs, parties and community events right in our office - these are all open to patients, friends, and community members for free!

Sorry, there are no events or classes currently scheduled on this day. Please check another day in the calendar above.
Low Intensity Card...
Friday, Aug 07
10:00am - 11:00am
Low Intensity Card...

This session will combine walking and cardio moves. We will be getting our heart rate up and catchin...

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Low Intensity Cardio Walk *VIRTUAL*
Friday, Aug 07 10:00am - 11:00am

This session will combine walking and cardio moves. We will be getting our heart rate up and catching those endorphins! All you need is your body weight! All levels welcome, modifications will be given.

RSVP NOW
Low Intensity Cardio Walk *VIRTUAL*

Thank you

Your RSVP was sent successfully, we'll see you soon!

Brain Boosters *PA...
Friday, Aug 07
3:00pm - 4:00pm
Brain Boosters *PA...

Keep your brain and memory as sharp as possible as you age. Join Dr. Ernesto Reza in learning about ...

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Brain Boosters *PATIENTS ONLY*
Friday, Aug 07 3:00pm - 4:00pm

Keep your brain and memory as sharp as possible as you age. Join Dr. Ernesto Reza in learning about the aging brain, reasons for memory failure, how to improve your memory, tips and tricks to remember, and the importance of health behaviors in maintaining a healthy brain.

RSVP NOW
Brain Boosters *PATIENTS ONLY*

Thank you

Your RSVP was sent successfully, we'll see you soon!

Diabetes: Confront...
Monday, Aug 10
1:00pm - 2:00pm
Diabetes: Confront...

Are you interested in ways to lower your A1C levels, lower medical expenses, improve the quality of ...

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Diabetes: Confronting the Challenges *PATIENTS ONLY*
Monday, Aug 10 1:00pm - 2:00pm

Are you interested in ways to lower your A1C levels, lower medical expenses, improve the quality of your life and reduce diabetes complications? If so, join Dr. Mark Stevenson to learn health behavior changes that will help you gain more control over this very manageable and sometimes overwhelming condition.

Organizer: Iora Primary Care
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Recker

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Your RSVP was sent successfully, we'll see you soon!

A Chair Is All You...
Friday, Aug 14
10:00am - 11:00am
A Chair Is All You...

In this session, we will explore all we can do just using our own body weight and a chair! We will b...

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A Chair Is All You Need! *VIRTUAL*
Friday, Aug 14 10:00am - 11:00am

In this session, we will explore all we can do just using our own body weight and a chair! We will be doing full body movements using this one simple piece of furniture! Please make sure your chair is sturdy and does not slide. All levels welcome, modifications will be given.

RSVP NOW
A Chair Is All You Need! *VIRTUAL*

Thank you

Your RSVP was sent successfully, we'll see you soon!

Brain Boosters *PA...
Friday, Aug 14
3:00pm - 4:00pm
Brain Boosters *PA...

Keep your brain and memory as sharp as possible as you age. Join Dr. Ernesto Reza in learning about ...

View Details
Diabetes: Confront...
Monday, Aug 17
1:00pm - 2:00pm
Diabetes: Confront...

Are you interested in ways to lower your A1C levels, lower medical expenses, improve the quality of ...

View Details
Super Strength *VI...
Friday, Aug 21
10:00am - 11:00am
Super Strength *VI...

Get ready to feel like Superman (or Superwoman)! In this session, we will explore strength-building ...

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Super Strength *VIRTUAL*
Friday, Aug 21 10:00am - 11:00am

Get ready to feel like Superman (or Superwoman)! In this session, we will explore strength-building movement. All you need is either 1 weight, a can of soup, a box of laundry detergent, a book…get creative with what you have in your house! All levels welcome, modifications will be given.

Organizer: Iora Primary Care
RSVP NOW
Recker

Thank you

Your RSVP was sent successfully, we'll see you soon!

Coffee and Chat *V...
Monday, Aug 24
10:00am - 10:45am
Coffee and Chat *V...

Join us to socially connect with fellow Iora patients from the comfort of your home. We create the ...

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Coffee and Chat *VIRTUAL*
Monday, Aug 24 10:00am - 10:45am

Join us to socially connect with fellow Iora patients from the comfort of your home. We create the non judgmental space and help to lead conversations as we reminisce, laugh, and celebrate life together. Grab your coffee or tea and jump online with us!

RSVP NOW
Coffee and Chat *VIRTUAL*

Thank you

Your RSVP was sent successfully, we'll see you soon!

Boost your happine...
Wednesday, Aug 26
11:00am - 12:00pm
Boost your happine...

Learn mindfulness techniques to change your life: explore secrets of stress relief, cultivating pea...

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Boost your happiness: Learn Mindfulness Techniques *VIRTUAL*
Wednesday, Aug 26 11:00am - 12:00pm

Learn mindfulness techniques to change your life: explore secrets of stress relief, cultivating peace and joy, freedom from fear, misunderstanding, and suffering.

Organizer: Iora Primary Care
RSVP NOW
Recker

Thank you

Your RSVP was sent successfully, we'll see you soon!

Namaste! Let’...
Friday, Aug 28
10:00am - 11:00am
Namaste! Let’...

In this session, we will learn some foundational yoga moves and practice some sequences. All you nee...

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Namaste! Let’s Do Yoga! *VIRTUAL*
Friday, Aug 28 10:00am - 11:00am

In this session, we will learn some foundational yoga moves and practice some sequences. All you need is your body weight! A yoga mat or towel is suggested if you’re practicing on a hard surface. Yoga blocks are optional. All levels welcome, modifications will be given.

RSVP NOW
Namaste! Let’s Do Yoga! *VIRTUAL*

Thank you

Your RSVP was sent successfully, we'll see you soon!

Coffee and Chat *V...
Monday, Aug 31
10:00am - 10:45am
Coffee and Chat *V...

Join us to socially connect with fellow Iora patients from the comfort of your home. We create the ...

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Low Intensity Card...
Friday, Sep 04
10:00am - 11:00am
Low Intensity Card...

This session will combine walking and cardio moves. We will be getting our heart rate up and catchin...

View Details
Low Intensity Cardio Walk *VIRTUAL*
Friday, Sep 04 10:00am - 11:00am

This session will combine walking and cardio moves. We will be getting our heart rate up and catching those endorphins! All you need is your body weight! All levels welcome, modifications will be given.

RSVP NOW
Low Intensity Cardio Walk *VIRTUAL*

Thank you

Your RSVP was sent successfully, we'll see you soon!

Coffee and Chat *V...
Monday, Sep 07
10:00am - 10:45am
Coffee and Chat *V...

Join us to socially connect with fellow Iora patients from the comfort of your home. We create the ...

View Details
Boost your happine...
Wednesday, Sep 09
11:00am - 12:00pm
Boost your happine...

Learn mindfulness techniques to change your life: explore secrets of stress relief, cultivating pea...

View Details
A Chair Is All You...
Friday, Sep 11
10:00am - 11:00am
A Chair Is All You...

In this session, we will explore all we can do just using our own body weight and a chair! We will b...

View Details
A Chair Is All You Need! *VIRTUAL*
Friday, Sep 11 10:00am - 11:00am

In this session, we will explore all we can do just using our own body weight and a chair! We will be doing full body movements using this one simple piece of furniture! Please make sure your chair is sturdy and does not slide. All levels welcome, modifications will be given.

RSVP NOW
A Chair Is All You Need! *VIRTUAL*

Thank you

Your RSVP was sent successfully, we'll see you soon!

Coffee and Chat *V...
Monday, Sep 14
10:00am - 10:45am
Coffee and Chat *V...

Join us to socially connect with fellow Iora patients from the comfort of your home. We create the ...

View Details
Coffee and Chat *V...
Monday, Sep 21
10:00am - 10:45am
Coffee and Chat *V...

Join us to socially connect with fellow Iora patients from the comfort of your home. We create the ...

View Details
Smoking Cessation ...
Wednesday, Sep 23
10:00am - 11:00am
Smoking Cessation ...

This one-hour informational class will review health information related to smoking, discuss common ...

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Smoking Cessation Informational Class *VIRTUAL*
Wednesday, Sep 23 10:00am - 11:00am

This one-hour informational class will review health information related to smoking, discuss common challenges faced when attempting to quit, describe the components of a successful quit program, and provide resources for quitting. Intended audience is current smokers who are (a) thinking about making a change in their smoking, or (b) not ready to make a change yet, but curious about the latest science-based tools and treatments available. Facilitator: Sarah Anderson, Ph.D. Co-facilitator.

RSVP NOW
Smoking Cessation Informational Class *VIRTUAL*

Thank you

Your RSVP was sent successfully, we'll see you soon!

Boost your happine...
Wednesday, Sep 23
11:00am - 12:00pm
Boost your happine...

Learn mindfulness techniques to change your life: explore secrets of stress relief, cultivating pea...

View Details
Super Strength *VI...
Friday, Sep 25
10:00am - 11:00am
Super Strength *VI...

Get ready to feel like Superman (or Superwoman)! In this session, we will explore strength-building ...

View Details
Namaste! Let’...
Friday, Sep 25
10:00am - 11:00am
Namaste! Let’...

In this session, we will learn some foundational yoga moves and practice some sequences. All you nee...

View Details
Namaste! Let’s Do Yoga! *VIRTUAL*
Friday, Sep 25 10:00am - 11:00am

In this session, we will learn some foundational yoga moves and practice some sequences. All you need is your body weight! A yoga mat or towel is suggested if you’re practicing on a hard surface. Yoga blocks are optional. All levels welcome, modifications will be given.

RSVP NOW
Namaste! Let’s Do Yoga! *VIRTUAL*

Thank you

Your RSVP was sent successfully, we'll see you soon!

Coffee and Chat *V...
Monday, Sep 28
10:00am - 10:45am
Coffee and Chat *V...

Join us to socially connect with fellow Iora patients from the comfort of your home. We create the ...

View Details
Boost your happine...
Wednesday, Sep 30
11:00am - 12:00pm
Boost your happine...

Learn mindfulness techniques to change your life: explore secrets of stress relief, cultivating pea...

View Details

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