Live Better Blog
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Check out our blog for the latest tips, guidance and news on how to live a better life.

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Caregiver Resources (10)
Good Primary Care (24)
Health Education (35)
Medicare & Health Insurance Information (2)
July 8, 2019
Loss of balance can be dangerous and can contribute to slips and falls. Incorporate these exercises to boost your balance and help prevent injuries!
July 8, 2019
Lower your blood pressure naturally with these 9 tips. Making even small lifestyle changes can eliminate, delay, or minimize your need for medication!
June 26, 2019
Looking for a new workout routine? Learn the main reasons why exercise is so important for seniors and how to incorporate the best core exercises into your fitness plan.
June 5, 2019
It's easy to confuse dementia with Alzheimer's. While people often use the terms interchangeably, they aren't the same. Learn how to spot the difference.
May 8, 2019
There are three simple things seniors can do to prevent falls. Learn how exercise, your home and your primary care provider play a role in fall prevention.
March 11, 2019
Upper body exercises can help with stress reduction and ease of everyday activities. Our local doctors share some easy exercises for seniors to incorporate into their daily routine.
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