COVID-19 is still very present in our communities. It’s important you continue to take precautions to protect yourself and others. Learn More ×

Gentle Chair Yoga *VIRTUAL* – Arizona

Gentle Chair Yoga *VIRTUAL* - Arizona

During this gentle class, we will be sitting in a chair, as we stretch our body, strengthen our muscles and improve our balance. 2-5 pound weights, an exercise band and a small ball are recommended, but optional. About the instructor: Rozanne Workman is a Certified Silver Sneakers Instructor and Certified Nutritional Health Coach.


Bookings are closed for this event.