COVID-19 is still very present in our communities. It’s important you continue to take precautions to protect yourself and others. Learn More ×

Coping with the Holidays *VIRTUAL* – Colorado

Shape_Everywhere_RoundedLine
Coping with the Holidays *VIRTUAL* - Colorado

*patients only*

The holidays can be a time of joy and connection. And it can also be the time of emotional distress and health challenges. It is a time of year when we focus on others, but during high stress times it is more important than ever to find time for you. Being realistic, planning ahead and seeking support can help with the stress and pain that accompanies the holidays. This class will review common stressors in the holiday season and we’ll review practical tips to minimize the impact of such stress.


Register

Bookings are closed for this event.