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Tag: Stay At Home Resources

Senior Loneliness: 7 Ways to Reduce Social Isolation

November 5, 2020

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Loneliness is proven to have a significant effect on one’s health. Here we share seven ways for you to reduce isolation and connect with others.

Easy Online Volunteering Opportunities for Seniors

November 3, 2020

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You can give back and keep your mind active while staying safe from COVID-19. Check out these ways to volunteer online.

10 Fall Activities to Get You Moving and Out of the House

October 29, 2020

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Craving human interaction? Here are 10 socially distant fall activities recommended by our care team members.

9 Free Mental Health Apps To Ease Stress & Anxiety

October 7, 2020

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Help manage your daily mental health with these 9 free mobile apps.

What Is Mindfulness Meditation? Benefits, Practices and How it Works

September 29, 2020

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Looking for a simple way to improve your overall health? Mindfulness meditation is a great health habit that you can begin practicing today for better health.

How to Prepare for a Virtual Visit with Your Care Team

August 13, 2020

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Do you have a virtual visit soon with your primary care provider? Here are some tips on how to prepare and what you need to know.