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Check out our blog for the latest tips, guidance and news on how to live a better life.

How To Survive Physical Distancing: 4 Tips for Seniors

May 12, 2020
Quarantine can leave many of us feeling lonely and anxious. Yet, a few coping tips can help us manage emotions and survive physical distancing.

5 Quarantine Coping Skills To Help With Your Mental Health

April 13, 2020
As the COVID-19 pandemic continues, the amount of daily news and reports can feel overwhelming. Learn key quarantine coping skills to stay positive.

Keeping Busy During Quarantine: Free Online Resources for Seniors

March 30, 2020
Being in quarantine can be challenging, but now there are more fun and free online resources for seniors to use at home than ever before.