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Tag: Heart Health

Best Foods to Lower Blood Pressure if You’re Over 65

January 7, 2021

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Discover the best foods to eat to lower your blood pressure and feel your best.

7 Essential Foods That Help Lower Cholesterol

February 19, 2020

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Cholesterol is really common and is found in a number of different foods. Here we dive in to all of these wonderful foods that lower cholesterol.

Heart Attack Symptoms in Women Over 50

September 10, 2019

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We’ve all heard about the common signs of a heart attack, but these symptoms in women over 50 can be different. Read more to learn about the signs of a heart attack in women over 50.

9 Natural Ways to Lower Your Blood Pressure

July 8, 2019

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Lower your blood pressure naturally with these 9 tips. Making even small lifestyle changes can eliminate, delay, or minimize your need for medication!