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Tag: Heart Health

Heart Attack Symptoms in Women Over 60

March 17, 2021

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We’ve all heard about the common signs of a heart attack, but these symptoms in women over 60 can be different. Read more to learn about the signs of a heart attack in women over 60.

9 Natural Ways to Lower Your Blood Pressure

February 24, 2021

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Lower your blood pressure naturally with these 9 tips. Making even small lifestyle changes can eliminate, delay, or minimize your need for medication!

7 Essential Foods To Help Lower Cholesterol

February 9, 2021

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Cholesterol is really common and is found in a number of different foods. Here we dive in to all of these wonderful foods that lower cholesterol.

Best Foods to Lower Blood Pressure if You’re Over 65

January 7, 2021

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Discover the best foods to eat to lower your blood pressure and feel your best.