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Tag: Healthy Living Tips

5 Ways Seniors Can Improve Brain Health

June 22, 2017

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A recent study reveals that being creative may delay cognitive decline for middle to older aged adults. Learn about 5 recommended ways to improve your brain health today.

3 Ways to Help Your Community and Improve Your Health

March 28, 2017

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Did you know that it’s been proven that the more socially connected a community is, the better the health of older adults in that community tends to be?

Healthy Diet Tips: Eating Clean & Green As We Age

February 27, 2017

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Diet is critical for older adults to maintain their health. Check out nutritionist’s healthy diet tips to learn how to eat clean and green as we age.

Senior Sexuality and Aging: FAQ’s With a Geriatrician

September 27, 2016

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Sexual health can be so important for quality of life when you’re in an old age. Let Iora’s geriatrician explain all your questions about sex and aging.