Live Better Blog

Has COVID changed how you get your prescriptions? Read on to learn how to order prescriptions online from the comfort of your home.

Exercise is an integral part of a healthy lifestyle, especially as we age. Strength training, in particular, has many health benefits, see why.

Regular physical activity is the key to healthy living and independence as we age. Check out these exercises for seniors that keep you on the move.

Discover your next favorite beverage as we review some of our favorite teas and herbal tea benefits to help boost your overall health.

Getting your daily nutrients in every day can be tricky. Try one of these nutrient & antioxidant-packed smoothie or shake recipes.

Foods can be a powerful medicine. Here are seven of our favorite immune-boosting foods to help you stay healthy and happy.