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The Live Better Blog

Our blog featuring tips and guidance focused on the needs of older adults.

Why Regular Health Check Ups are Important

October 15, 2020

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Thinking it’s time for a check up? Here are a few reasons why regular check ups are important.

Kicking off Medicare Open Enrollment 2020

October 13, 2020

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AEP begins October 15 – now is a good time to learn a bit more about the Fall Medicare Open Enrollment period.

Yoga for Seniors: 5 Modified Poses from the Comfort of Home

October 8, 2020

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Want to improve your posture, balance, and well-being? Then, give yoga a try.

9 Free Mental Health Apps To Ease Stress & Anxiety

October 7, 2020

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Help manage your daily mental health with these 9 free mobile apps.

Do I Qualify for Medicare Advantage?

October 1, 2020

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Find out if you qualify for Medicare Advantage and what coverage it includes.

What Is Mindfulness Meditation? Benefits, Practices and How it Works

September 29, 2020

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Looking for a simple way to improve your overall health? Mindfulness meditation is a great health habit that you can begin practicing today for better health.