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The Live Better Blog

Our blog featuring tips and guidance focused on the needs of older adults.

Heart Attack Symptoms in Women Over 60

March 17, 2021

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We’ve all heard about the common signs of a heart attack, but these symptoms in women over 60 can be different. Read more to learn about the signs of a heart attack in women over 60.

9 Natural Ways to Lower Your Blood Pressure

February 24, 2021

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Lower your blood pressure naturally with these 9 tips. Making even small lifestyle changes can eliminate, delay, or minimize your need for medication!

Hyperthyroidism vs. Hypothyroidism: Spotting The Difference

February 17, 2021

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60% of the 20 million Americans with a thyroid condition are not aware of it. Good thyroid health starts by understanding how thyroid conditions could affect you.

7 Essential Foods To Help Lower Cholesterol

February 9, 2021

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Cholesterol is really common and is found in a number of different foods. Here we dive in to all of these wonderful foods that lower cholesterol.

How to Choose the Right Plan During Medicare Advantage Open Enrollment

February 2, 2021

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Wondering when you can change your Medicare Advantage plan? Learn about when you should consider switching plans.

9 Hip Strengthening Exercises for Seniors

January 21, 2021

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As we age, we’re more prone to injury because of the wear-and-tear our bones sustain over time. But a good hip workout that targets these muscles can be beneficial in restoring stability, fall prevention, and pain management.