The Live Better Blog
Our blog featuring tips and guidance focused on the needs of older adults.
Sleep Tips For Seniors: How To Get a Restful Sleep
Changes to our sleep pattern are normal as we age and many have sleep problems. Learn about better sleep for older adults and how to overcome elderly insomnia.
Why Regular Health Check Ups are Important
Thinking it’s time for a check up? Here are a few reasons why regular check ups are important.
7 Best Immune-Boosting Foods To Keep You Healthy
Foods can be a powerful medicine. Here are seven of our favorite immune-boosting foods to help you stay healthy and happy.
What is Colorectal Cancer?
The risk of developing colorectal cancer increases as you age, and we recommend that anyone over the age of 50 should have routine screenings. Hear from Felix, a current patient, on how a routine screening potentially saved his life.
Best Foods to Lower Blood Pressure if You’re Over 65
Discover the best foods to eat to lower your blood pressure and feel your best.
How to Choose the Right Plan During Medicare Advantage Open Enrollment
Wondering when you can change your Medicare Advantage plan? Learn about when you should consider switching plans.