The Live Better Blog
Our blog featuring tips and guidance focused on the needs of older adults.
9 Natural Ways to Lower Your Blood Pressure
Lower your blood pressure naturally with these 9 tips. Making even small lifestyle changes can eliminate, delay, or minimize your need for medication!
Hyperthyroidism vs. Hypothyroidism: Spotting The Difference
60% of the 20 million Americans with a thyroid condition are not aware of it. Good thyroid health starts by understanding how thyroid conditions could affect you.
7 Essential Foods To Help Lower Cholesterol
Cholesterol is really common and is found in a number of different foods. Here we dive in to all of these wonderful foods that lower cholesterol.
How to Choose the Right Plan During Medicare Advantage Open Enrollment
Wondering when you can change your Medicare Advantage plan? Learn about when you should consider switching plans.
9 Hip Strengthening Exercises for Seniors
As we age, we’re more prone to injury because of the wear-and-tear our bones sustain over time. But a good hip workout that targets these muscles can be beneficial in restoring stability, fall prevention, and pain management.
8 Medication Management Tips for Seniors
It’s important to understand your medication regimen and maintain your prescriptions. Get tips on medication management for you or your loved one.