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The Live Better Blog

Our blog featuring tips and guidance focused on the needs of older adults.

Learn How to Lower Blood Sugar Naturally

January 28, 2020

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Whether it is exercise, sleep or diet, there are many simple ways to ensure you maintain blood sugar levels at a healthy standard.

Exercise Equipment for Seniors

December 18, 2019

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As we age, routine exercise becomes more important than ever for mobility, muscles and overall health. With endless equipment options, we’ve picked some of the best exercise equipment for seniors.

Medicare Parts A, B, C, D and F Explained

October 9, 2019

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Medicare can be confusing, but don’t worry; this article walks though the ABC’s (and D’s) of Medicare. Learn more about the different parts of Medicare and how to get the most out of your benefits.

When and How To Sign Up For Medicare

October 2, 2019

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Figuring out when and how to sign up for Medicare can be overwhelming. Here’s everything you need to know about signing up, what happens if you miss your Individual Enrollment Period and more.

What Is Medicare and Am I Eligible?

September 30, 2019

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Medicare is a federal program that offers health coverage to those over 65 (and people under 65 who have a disability). Learn more about Medicare, who is eligible and how to sign up.

Iora Primary Care Spotlight: Meet Heather Shull, MD in Denver

September 5, 2019

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Meet Dr. Shull, an Iora Primary Care doctor in Denver. We asked Heather about what brought her to Iora, her philosophy of care and what she enjoys doing in her free time.