One Medical

The region you selected has transitioned to One Medical Seniors. Although our name has changed, you’ll get the same great care. Click below to be redirected to the One Medical Seniors website.

Office update 

Our offices in Arizona, Colorado & Washington have officially moved over to One Medical Seniors. Although our name has changed, you’ll get the same great care you expect from Iora at the same convenient office. To learn more or get care, click the link below to be redirected to the One Medical website. Please note — OneMedical.com is only available in English at this time. 

Becoming One Medical Seniors: We’re in the process of bringing Iora Primary Care into the One Medical family.

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Category: Healthy Aging

How to Sleep Better at Night: 10 Healthy Sleep Habits

May 1, 2020

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A good night’s sleep relies on a consistent routine to help you wind down, which is why we’ve put together 10 tips for how to sleep better at night.

Learn How to Lower Blood Sugar Naturally

January 28, 2020

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Whether it is exercise, sleep or diet, there are many simple ways to ensure you maintain blood sugar levels at a healthy standard.

Is Your Community Age-Friendly?

August 22, 2018

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“Age-friendly” communities support the physical and emotional health of a community throughout their life and adapt to the changing needs of members as they age. Read on to find out if your community is “age-friendly”.

3 Simple Patient Safety Tips For Patients

March 6, 2018

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At Iora Primary Care, patient safety is our priority every day. Check out some quick tips for ensuring your safety – as a patient.

5 Ways Seniors Can Improve Brain Health

June 22, 2017

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A recent study reveals that being creative may delay cognitive decline for middle to older aged adults. Learn about 5 recommended ways to improve your brain health today.

3 Ways to Help Your Community and Improve Your Health

March 28, 2017

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Did you know that it’s been proven that the more socially connected a community is, the better the health of older adults in that community tends to be?