Whether it is exercise, sleep or diet, there are many simple ways to ensure you maintain blood sugar levels at a healthy standard.
“Age-friendly” communities support the physical and emotional health of a community throughout their life and adapt to the changing needs of members as they age. Read on to find out if your community is “age-friendly”.
At Iora Primary Care, patient safety is our priority every day. Check out some quick tips for ensuring your safety – as a patient.
A recent study reveals that being creative may delay cognitive decline for middle to older aged adults. Learn about 5 recommended ways to improve your brain health today.
Did you know that it’s been proven that the more socially connected a community is, the better the health of older adults in that community tends to be?
Sexual health can be so important for quality of life when you’re in an old age. Let Iora’s geriatrician explain all your questions about sex and aging.