Category: Healthy Aging
Learn How to Lower Blood Sugar Naturally
Whether it is exercise, sleep or diet, there are many simple ways to ensure you maintain blood sugar levels at a healthy standard.
Is Your Community Age-Friendly?
“Age-friendly” communities support the physical and emotional health of a community throughout their life and adapt to the changing needs of members as they age. Read on to find out if your community is “age-friendly”.
3 Simple Patient Safety Tips For Patients
At Iora Primary Care, patient safety is our priority every day. Check out some quick tips for ensuring your safety – as a patient.
5 Ways Seniors Can Improve Brain Health
A recent study reveals that being creative may delay cognitive decline for middle to older aged adults. Learn about 5 recommended ways to improve your brain health today.
3 Ways to Help Your Community and Improve Your Health
Did you know that it’s been proven that the more socially connected a community is, the better the health of older adults in that community tends to be?
Senior Sexuality and Aging: FAQ’s With a Geriatrician
Sexual health can be so important for quality of life when you’re in an old age. Let Iora’s geriatrician explain all your questions about sex and aging.