One Medical

The region you selected has transitioned to One Medical Seniors. Although our name has changed, you’ll get the same great care. Click below to be redirected to the One Medical Seniors website.

Office update 

Our offices in Arizona, Colorado & Washington have officially moved over to One Medical Seniors. Although our name has changed, you’ll get the same great care you expect from Iora at the same convenient office. To learn more or get care, click the link below to be redirected to the One Medical website. Please note — OneMedical.com is only available in English at this time. 

Becoming One Medical Seniors: We’re in the process of bringing Iora Primary Care into the One Medical family.

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Category: Healthy Aging

The Grieving Process: 9 Things to Know

November 17, 2020

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Grief is a painful part of life we all must go through. It’s important to understand the grieving process and allow yourself to heal.

How To Calm A Panic Attack: 5 Effective Tips

November 10, 2020

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Here are 5 effective tips on how to stay calm during a panic attack.

Senior Loneliness: 7 Ways to Reduce Social Isolation

November 5, 2020

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Loneliness is proven to have a significant effect on one’s health. Here we share seven ways for you to reduce isolation and connect with others.

9 Free Mental Health Apps To Ease Stress & Anxiety

October 7, 2020

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Help manage your daily mental health with these 9 free mobile apps.

What Is Mindfulness Meditation? Benefits, Practices and How it Works

September 29, 2020

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Looking for a simple way to improve your overall health? Mindfulness meditation is a great health habit that you can begin practicing today for better health.

Get Connected: 4 Long-Distance Grandparenting Ideas

June 1, 2020

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Use these long-distance grandparenting ideas to stay involved and active in your grandchildren’s lives.