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Category: Healthy Aging

5 Winter Safety Tips for Seniors

January 22, 2022

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To get the most out of the winter months, stay informed with our winter safety tips for seniors.

7 Healthy Lifestyle Changes to Help You Live Longer

January 10, 2022

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Looking to adopt a healthier lifestyle? From quitting smoking to staying hydrated, here are some ways to get started.

10 Fall Activities to Get You Moving and Out of the House

October 13, 2021

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Fall weather is here! Enjoy the cooler weather with these 10 fall activities designed to get you out of the house.

Celebrating Healthy Aging Month

September 3, 2021

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Celebrate Healthy Aging Month with these 10 tips to maintain a healthy lifestyle.

Stay Cool: 5 Summer Safety Tips for Seniors

July 7, 2021

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To get the most out of this beautiful summer weather, stay informed with our summertime safety tips for older adults.

Free or Reduced-Cost Therapy and Mental Health Resources for BIPOC

May 13, 2021

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Mental health and wellness is important now more than ever. Find free and reduced-cost BIPOC mental health resources for seniors.