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Category: Healthy Aging

Wheelchair Safety Tips for Seniors

January 5, 2021

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Let’s keep you and your loved ones injury-free this year with these wheelchair safety tips.

7 Healthy Lifestyle Changes to Help You Live Longer

December 29, 2020

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Looking to adopt a healthier lifestyle? From quitting smoking to staying hydrated, here are some ways to get started.

5 Winter Safety Tips for Seniors

December 22, 2020

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To get the most out of the winter months, stay informed with our winter safety tips for seniors.

5 Tips For Coping with Holiday Depression

December 3, 2020

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Experiencing stress and anxiety related to the holidays? Here are some tips for coping with holiday depression.

The Grieving Process: 9 Things to Know

November 17, 2020

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Grief is a painful part of life we all must go through. It’s important to understand the grieving process and allow yourself to heal.

How To Calm A Panic Attack: 5 Effective Tips

November 10, 2020

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Here are 5 effective tips on how to stay calm during a panic attack.