Category: Healthy Aging
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Celebrating Healthy Aging Month
September 3, 2021
Celebrate Healthy Aging Month with these 10 tips to maintain a healthy lifestyle.
Stay Cool: 5 Summer Safety Tips for Seniors
July 7, 2021
To get the most out of this beautiful summer weather, stay informed with our summertime safety tips for older adults.
Free or Reduced-Cost Therapy and Mental Health Resources for BIPOC
May 13, 2021
Mental health and wellness is important now more than ever. Find free and reduced-cost BIPOC mental health resources for seniors.
11 Fun Free or Low-Cost Spring Activities for Seniors to Get Outdoors
May 6, 2021
Spring is in bloom! Check out these fun, low-cost outdoor spring activities for seniors recommended by our Behavioral Health Specialists.
Wheelchair Safety Tips for Seniors
January 5, 2021
Let’s keep you and your loved ones injury-free this year with these wheelchair safety tips.
7 Healthy Lifestyle Changes to Help You Live Longer
December 29, 2020
Looking to adopt a healthier lifestyle? From quitting smoking to staying hydrated, here are some ways to get started.