Category: Healthy Aging
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5 Winter Safety Tips for Seniors
January 22, 2022
To get the most out of the winter months, stay informed with our winter safety tips for seniors.
7 Healthy Lifestyle Changes to Help You Live Longer
January 10, 2022
Looking to adopt a healthier lifestyle? From quitting smoking to staying hydrated, here are some ways to get started.
10 Fall Activities to Get You Moving and Out of the House
October 13, 2021
Fall weather is here! Enjoy the cooler weather with these 10 fall activities designed to get you out of the house.
Celebrating Healthy Aging Month
September 3, 2021
Celebrate Healthy Aging Month with these 10 tips to maintain a healthy lifestyle.
Stay Cool: 5 Summer Safety Tips for Seniors
July 7, 2021
To get the most out of this beautiful summer weather, stay informed with our summertime safety tips for older adults.
Free or Reduced-Cost Therapy and Mental Health Resources for BIPOC
May 13, 2021
Mental health and wellness is important now more than ever. Find free and reduced-cost BIPOC mental health resources for seniors.