One Medical

The region you selected has transitioned to One Medical Seniors. Although our name has changed, you’ll get the same great care. Click below to be redirected to the One Medical Seniors website.

Office update 

Our offices in Arizona, Colorado & Washington have officially moved over to One Medical Seniors. Although our name has changed, you’ll get the same great care you expect from Iora at the same convenient office. To learn more or get care, click the link below to be redirected to the One Medical website. Please note — OneMedical.com is only available in English at this time. 

Becoming One Medical Seniors: We’re in the process of bringing Iora Primary Care into the One Medical family.

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Category: Healthy Aging

10 Fall Activities to Get You Moving and Out of the House

September 29, 2022

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Fall weather is here! Enjoy the cooler weather with these 10 fall activities designed to get you out of the house.

Easy Online Volunteering Opportunities for Seniors

April 19, 2022

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You can give back and keep your mind active while staying safe from COVID-19. Check out these ways to volunteer online.

7 Healthy Lifestyle Changes to Help You Live Longer

April 13, 2022

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Looking to adopt a healthier lifestyle? From quitting smoking to staying hydrated, here are some ways to get started.

Simple Relaxation Exercises You Can Use Today

April 11, 2022

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Relaxation does not always come naturally to us. Learn what relaxation is and is not, and how to enhance your well-being through the implementation of relaxation exercises.

11 Fun Free or Low-Cost Spring Activities for Seniors to Get Outdoors

April 8, 2022

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Spring is in bloom! Check out these fun, low-cost outdoor spring activities for seniors recommended by our Behavioral Health Specialists.

Sleep Tips For Seniors: How To Get a Restful Sleep

March 23, 2022

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Changes to our sleep pattern are normal as we age and many have sleep problems. Learn about better sleep for older adults and how to overcome elderly insomnia.