Category: Healthy Aging
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Wheelchair Safety Tips for Seniors
January 5, 2021
Let’s keep you and your loved ones injury-free this year with these wheelchair safety tips.
7 Healthy Lifestyle Changes to Help You Live Longer
December 29, 2020
Looking to adopt a healthier lifestyle? From quitting smoking to staying hydrated, here are some ways to get started.
5 Winter Safety Tips for Seniors
December 22, 2020
To get the most out of the winter months, stay informed with our winter safety tips for seniors.
5 Tips For Coping with Holiday Depression
December 3, 2020
Experiencing stress and anxiety related to the holidays? Here are some tips for coping with holiday depression.
The Grieving Process: 9 Things to Know
November 17, 2020
Grief is a painful part of life we all must go through. It’s important to understand the grieving process and allow yourself to heal.
How To Calm A Panic Attack: 5 Effective Tips
November 10, 2020
Here are 5 effective tips on how to stay calm during a panic attack.