Category: Healthy Aging
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Free or Reduced-Cost Therapy and Mental Health Resources for BIPOC
May 13, 2021
Mental health and wellness is important now more than ever. Find free and reduced-cost BIPOC mental health resources for seniors.
11 Fun Free or Low-Cost Spring Activities for Seniors to Get Outdoors
May 6, 2021
Spring is in bloom! Check out these fun, low-cost outdoor spring activities for seniors recommended by our Behavioral Health Specialists.
Wheelchair Safety Tips for Seniors
January 5, 2021
Let’s keep you and your loved ones injury-free this year with these wheelchair safety tips.
7 Healthy Lifestyle Changes to Help You Live Longer
December 29, 2020
Looking to adopt a healthier lifestyle? From quitting smoking to staying hydrated, here are some ways to get started.
5 Winter Safety Tips for Seniors
December 22, 2020
To get the most out of the winter months, stay informed with our winter safety tips for seniors.
5 Tips For Coping with Holiday Depression
December 3, 2020
Experiencing stress and anxiety related to the holidays? Here are some tips for coping with holiday depression.