Live Better Blog

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Check out our blog for the latest tips, guidance and news on how to live a better life.

Get Connected: 4 Long-Distance Grandparenting Ideas

June 1, 2020
Use these long-distance grandparenting ideas to stay involved and active in your grandchildren’s lives.

Advance Care Planning: What is it?

May 14, 2020
There are many benefits to making plans for decisions about end-of-life care early on. This is where Advance Care Planning comes in.

Symptoms of Arthritis & Tips for Arthritis Pain Relief

May 11, 2020
Arthritis, or inflammation of the joints, is a common ailment for older adults. We're sharing common symptoms and tips for pain relief.

How to Sleep Better at Night: 10 Healthy Sleep Habits

May 1, 2020
A good night’s sleep relies on a consistent routine to help you wind down, which is why we’ve put together 10 tips for how to sleep better at night.

Aging & Sleep: Effective Tips to Better Sleep for Seniors

April 8, 2020
Changes to our sleep pattern are normal as we age and many have sleep problems Learn about better sleep for older adults and how to overcome elderly...

The Best Ways To Lower Blood Sugar Naturally

January 28, 2020
Whether it is exercise, sleep or diet, there are many simple ways to ensure you maintain blood sugar levels at a healthy standard.
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