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Check out our blog for the latest tips, guidance and news on how to live a better life.

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Caregiver Resources (10)

Good Primary Care (25)

Health Education (39)

Medicare & Health Insurance Information (5)

The Best 8 Core Exercises for Seniors

June 26, 2019
Looking for a new workout routine? Learn the main reasons why exercise is so important for seniors and how to incorporate the best core exercises into your fitness plan.

Dementia Vs Alzheimer’s: How to Spot the Difference

June 5, 2019
It's easy to confuse dementia with Alzheimer's. While people often use the terms interchangeably, they aren't the same. Learn how to spot the difference.

Fall Prevention for Seniors

May 8, 2019
There are three simple things seniors can do to prevent falls. Learn how exercise, your home and your primary care provider play a role in fall prevention.

Easy Upper Body Exercises for Seniors

March 11, 2019
Upper body exercises can help with stress reduction and ease of everyday activities. Our local doctors share some easy exercises for seniors to incorporate into their daily routine.

How to Emotionally Prepare for Retirement

December 31, 2018
It's important to financially plan for retirement, but an equally important question to ask yourself is: how do I emotionally prepare for retirement?

Retirement Checklist: 5 Non-Financial Planning Tips

December 18, 2018
Iora’s Chief Financial Officer, Dave Fielding, suggests five things you should do to prepare for retirement.
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