Live Better Blog

Better

Check out our blog for the latest tips, guidance and news on how to live a better life.

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Caregiver Resources (10)

Good Primary Care (25)

Health Education (41)

Medicare & Health Insurance Information (6)

Caring for the Caregiver

January 4, 2018
Nearly one-third of the U.S. population in the country provides care for a loved one who is unable to fully care for him or herself. See some helpful tips to care for caregivers.

“You are Healthcare Angels!”
-Caregiver of an Iora Patient

December 13, 2017
Read a story of a family, a caring social worker at a senior center, a skilled insurance broker and all the members of the Iora Primary Care team in Seattle’s Central District.

Sitting is the New Smoking

November 28, 2017
According to research, each cigarette smoked reduces 11 minutes from a person's lifespan. However, one hour of sitting and watching TV reduces a lifespan by 22 minutes. Read on to find out more.

Common Myths About Medicare Advantage

November 22, 2017
As a primary care doctor’s office with the majority of our patients on a Medicare Advantage plan, we want to help dispel common myths you may have heard about Medicare Advantage.

Psychologist’s Tips to Overcome Holiday Depression

November 16, 2017
Holidays can be a time when grief, family disputes, financial stressors, and transitions trigger depressive symptoms. Read more to learn about the why and tips to fight off holiday depression.

Breast Cancer Awareness and Prevention When You’re 65+

October 27, 2017
For women over the age of 65, breast cancer awareness can include such actions like getting a screening mammogram. Here are guidelines from our primary care team.
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