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The Live Better Blog

Our blog featuring tips and guidance focused on the needs of older adults.

9 Hip Strengthening Exercises for Seniors

January 21, 2021

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As we age, we’re more prone to injury because of the wear-and-tear our bones sustain over time. But a good hip workout that targets these muscles can be beneficial in restoring stability, fall prevention, and pain management.

8 Medication Management Tips for Seniors

January 13, 2021

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It’s important to understand your medication regimen and maintain your prescriptions. Get tips on medication management for you or your loved one.

Best Foods to Lower Blood Pressure if You’re Over 65

January 7, 2021

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Discover the best foods to eat to lower your blood pressure and feel your best.

Wheelchair Safety Tips for Seniors

January 5, 2021

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Let’s keep you and your loved ones injury-free this year with these wheelchair safety tips.

7 Healthy Lifestyle Changes to Help You Live Longer

December 29, 2020

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Looking to adopt a healthier lifestyle? From quitting smoking to staying hydrated, here are some ways to get started.

5 Winter Safety Tips for Seniors

December 22, 2020

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To get the most out of the winter months, stay informed with our winter safety tips for seniors.