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Caregiver Resources (9)
Good Primary Care (25)
Health Education (29)
Medicare & Health Insurance Information (2)
Staying active on a regular basis is the key to healthy living and independency as we age. The four exercises listed below can help increase core strength and stability when added to your daily routine.
Nearly one-third of the U.S. population in the country provides care for a loved one who is unable to fully care for him or herself. See some helpful tips to care for caregivers.
Read a story of a family, a caring social worker at a senior center, a skilled insurance broker and all the members of the Iora Primary Care team in Seattle’s Central District.
According to research, each cigarette smoked reduces 11 minutes from a person's lifespan. However, one hour of sitting and watching TV reduces a lifespan by 22 minutes. Read on to find out more.
As a primary care doctor’s office with the majority of our patients on a Medicare Advantage plan, we want to help dispel common myths you may have heard about Medicare Advantage.
Holidays can be a time when grief, family disputes, financial stressors, and transitions trigger depressive symptoms. Read more to learn about the why and tips to fight off holiday depression.