Live Better Blog
Check out our blog for the latest tips, guidance and news on how to live a better life.
Caregiver Resources (10)
Good Primary Care (25)
Health Education (45)
Medicare & Health Insurance Information (7)
Meet Dr. Shull, an Iora Primary Care doctor in Denver. We asked Heather about what brought her to Iora, her philosophy of care and what she enjoys doing in her free time.
As we age, pain may limit us from normal activities. However, pool exercises are a wonderful way to stay fit and active because it's easy on our joints! Learn more about the best pool exercises for seniors.
Did you know that the food you eat could help boost your memory? There are several things to look for in brain-boosting foods. These top 10 foods may improve memory and preserve cognitive function.
Alzheimer’s develops slowly and gradually worsens over time, impacting everything from memory, thinking and language; to one’s problem-solving skills, thoughts, beliefs, behaviors and movement. Know the 7 stages and what to expect if your loved one has Alzheimer's.
Loss of balance can be dangerous and can contribute to slips and falls. Incorporate these exercises to boost your balance and help prevent injuries!