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Check out our blog for the latest tips, guidance and news on how to live a better life.
Caregiver Resources (8)
Good Primary Care (11)
Health Education (21)
Medicare & Health Insurance Information (2)
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At Iora, you get a full team and you, the patient, are the Team Captain. And, here are your teammates who work alongside you on your health care journey.
Staying active on a regular basis is the key to healthy living and independency as we age. The four exercises listed below can help increase core strength and stability when added to your daily routine.
Nearly one-third of the U.S. population in the country provides care for a loved one who is unable to fully care for him or herself. See some helpful tips to care for caregivers.
Read a story of a family, a caring social worker at a senior center, a skilled insurance broker and all the members of the Iora Primary Care team in Seattle’s Central District.
According to the study, each hour of sitting and watching TV reduces the lifespan by 22 minutes while a person loses 11 minutes from there lifespan per cigarette smoked. Want to learn more? Read the article now.