The Live Better Blog
Our blog featuring tips and guidance focused on the needs of older adults.
Breast Cancer Prevention Tips When You’re 65+
It’s Breast Cancer Awareness Month! Learn about your risk, prevention tips and more.
Simple Relaxation Exercises You Can Use Today
Relaxation does not always come naturally to us. Learn what relaxation is and is not, and how to enhance your well-being through the implementation of relaxation exercises.
Why Regular Health Check Ups are Important
Thinking it’s time for a check up? Here are a few reasons why regular check ups are important.
Kicking off Medicare Open Enrollment 2020
AEP begins October 15 – now is a good time to learn a bit more about the Fall Medicare Open Enrollment period.
Yoga for Seniors: 5 Modified Poses from the Comfort of Home
Want to improve your posture, balance, and well-being? Then, give yoga a try.
9 Free Mental Health Apps To Ease Stress & Anxiety
Help manage your daily mental health with these 9 free mobile apps.