Upper body exercises can help with stress reduction and ease of everyday activities. Our local doctors share some easy exercises for seniors to incorporate into their daily routine.

Taking care of a loved one can be hard work. When looking to hire a caregiver, families should consider experience, references and personality.

Dr. Casey Henritz shares more about her philosophy of care, how she partners with her patients and what she does for fun.

How do you start a conversation with your parents or loved ones about relocating?

Our care at Iora is built on relationships. We take the time to get to know our patients well, and we want our patients to get to know their providers too.

It's important to financially plan for retirement, but an equally important question to ask yourself is: how do I emotionally prepare for retirement?