The Live Better Blog
Our blog featuring tips and guidance focused on the needs of older adults.
Best Protein-Rich Foods for Seniors
Protein is an essential nutrient for any well-balanced diet. Read on to learn why protein is important, especially for seniors, and what foods we recommend.
8 Tips for Hiring an In-Home Caregiver
Hiring a caregiver for in-home help for your senior loved one may seem daunting. Follow these tips to help you navigate the process of finding the right caregiver.
Anemia in Older Adults: What Seniors Need To Know
Anemia is a common condition faced by many seniors. Learn about the types of anemia, symptoms, risk factors and preventive measures.
Video Doctor Visits: Everything You Need to Know
Everything you need to know about virtual care: how it works, benefits, coverage, questions and how to prepare.
9 Simple and Important Stretching Exercises for Seniors
Aging can take a toll on the body, but stretching is a great way to reduce aches, loosen up muscles and relax your joints. Here are nine of our favorites that will keep you active and healthy.
Is an Active Retirement Community Right for You?
Active retirement communities are an attractive option for seniors seeking a vibrant social life and plenty of activities. Learn more about these unique communities.