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The Live Better Blog

Our blog featuring tips and guidance focused on the needs of older adults.

Breast Cancer Prevention Tips When You’re 65+

October 22, 2020

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It’s Breast Cancer Awareness Month! Learn about your risk, prevention tips and more.

Simple Relaxation Exercises You Can Use Today

October 20, 2020

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Relaxation does not always come naturally to us. Learn what relaxation is and is not, and how to enhance your well-being through the implementation of relaxation exercises.

Why Regular Health Check Ups are Important

October 15, 2020

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Thinking it’s time for a check up? Here are a few reasons why regular check ups are important.

Kicking off Medicare Open Enrollment 2020

October 13, 2020

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AEP begins October 15 – now is a good time to learn a bit more about the Fall Medicare Open Enrollment period.

Yoga for Seniors: 5 Modified Poses from the Comfort of Home

October 8, 2020

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Want to improve your posture, balance, and well-being? Then, give yoga a try.

9 Free Mental Health Apps To Ease Stress & Anxiety

October 7, 2020

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Help manage your daily mental health with these 9 free mobile apps.