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The Live Better Blog

Our blog featuring tips and guidance focused on the needs of older adults.

Dementia Vs Alzheimer’s: How to Spot the Difference

June 10, 2021

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It’s easy to confuse dementia with Alzheimer’s. While people often use the terms interchangeably, they aren’t the same. Learn how to spot the difference.

Video Doctor Visits: Everything You Need to Know

June 3, 2021

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Everything you need to know about virtual care: how it works, benefits, coverage, questions and how to prepare.

9 Simple and Important Stretching Exercises for Seniors

May 25, 2021

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Aging can take a toll on the body, but stretching is a great way to reduce aches, loosen up muscles and relax your joints. Here are nine of our favorites that will keep you active and healthy.

Is an Active Retirement Community Right for You?

May 20, 2021

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Active retirement communities are an attractive option for seniors seeking a vibrant social life and plenty of activities. Learn more about these unique communities.

Free or Reduced-Cost Therapy and Mental Health Resources for BIPOC

May 13, 2021

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Mental health and wellness is important now more than ever. Find free and reduced-cost BIPOC mental health resources for seniors.

11 Fun Free or Low-Cost Spring Activities for Seniors to Get Outdoors

May 6, 2021

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Spring is in bloom! Check out these fun, low-cost outdoor spring activities for seniors recommended by our Behavioral Health Specialists.